Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare experts often recommend taking fo

Effective leadership is essential to the success of any organization. Leaders motivate their colleagues to achieve their full potential, encouraging a culture of excellence. A strong leader setsclear goals, provides guidance and support, and develops a system where individuals thrive. When leaders masterfully manage, they unlock the collective ski